One of the common medical issues that many suffer from today
is Hypertension (High Blood Pressure). Stress
has a direct proportion on many areas of our health including our blood
pressure. Knowing your numbers is
important.
Young Living’s Aroma
Life is an excellent blend to use for the cardiovascular and circulatory
systems. This helps because it provides nervous system support during times of stress. Best use is to
massage the oil over the heart, the left side of your chest. It may also help to apply it along your
spine. Inhaling is another way to use the oil.
This oil blend is very helpful and has many uses.
Add to this regiment exercise and a eating plenty of fresh
fruits and vegetables. And you are on
the path to controlling your stress which in turn can only be a great help to your blood pressure. Just keep in mind that when you are making
your plate that it should have ½ of it filled with fruits and vegetables.
Pamela Allen #1453493
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